5 Minutes for Me

Making time in your life for you and the things you love to do!

Tip of the Day – Drink Water January 29, 2013

Filed under: Tip of the Day — 5 Minutes for Me @ 5:30 am
Tags: , , ,

glass-of-waterHelp prevent dry, chapped, and cracked skin by taking in more water.

The moisture in our skin comes from the inside, so to replenish we need to drink more water and choose more foods with high water content like fresh fruit and veggies. By all means keep the lotions, creams and moisturizers handy, they will help to hold the moisture in.

Advertisements
 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s